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kingston personal trainer


 

 

Fianna Fitness is a personal training business based in Kingston Ontario. I provide one-on-one and small group training. Personal training sessions can be done at your home, office, the great outdoors or possibly at your gym of choice (please ask).

Whether your goal is permanent weight loss, muscle toning, strength building or enhanced physical performance, I can provide a customized program tailored to your personal needs to help you quickly meet your fitness goals.

Click here to email Brian


I will keep you on track, push you harder then you can push yourself and make sure you work out safely to get the results you want.  I will guide you step-by-step through a workout designed specifically for your fitness level and goals.

I will come to you!  You don’t need to worry about getting ready to go to the gym or remembering to bring your
gym shoes with you every morning on the way to work.  I can meet you on your doorstep when you get home or before you go to work.

I take pride in striving not to just reach my clients personal goals but to also reach those goals in the healthiest way possible. Your health is the most important thing that you have, without it your goals will be much harder, if not impossible to accomplish.

There are many ways to lose weight but I am here to show you a healthy lifestyle, weight loss is a bonus. A balanced lifestyle is the key to health and that is what I am here to help you achieve.

Yours in Health,

Brian Carty

 

Click here to email Brian